Adults with disability in Coffs Harbour deserve the right to live as independently as they wish and can. Therefore, it’s the job of carers and support networks to find the right balance between support and autonomy for each individual. And that’s the thing, each person with disability is an individual and requires a unique support package and approach. Clearly, this is a challenge but one that can be overcome with the right considerations. So, here are ten practical tips to help adults with disabilities gain more control over their lives to promote independence.
1. Independence – Offer Support, Not Control
Firstly, it’s vital to focus on supporting, not controlling, what adults with disabilities choose to do. So, instead of making decisions for them, ask what they would like to do. Guidance is helpful of course but let them decide. This subtle shift encourages self-determination and boosts confidence.
2. Build a Trusted Support Network For Independence
The best support comes when family, friends and neighbours are all encouraged to become part of a trusted network.
3. Keep Spirits High
Every step forward is worth celebrating. Keep the vibe upbeat, and watch as those good feelings inspire more steps towards independence.
4. Facilitate Learning and Adaptation For Independence
Encourage openness within the support network. Moreover, engage in conversations about struggles and seek solutions together. This ongoing process will develop into a deeper understanding of the individual’s needs and who in the support group has the best skills to deal with each challenge.
5. Appreciate Their Uniqueness
It can be a challenge to see past a person’s disability. But each person has their dreams, aspirations and talents so let’s honour who they are as people, and not define them by their disability.
6. Encourage Daily Decision Making
Start with small, daily life choices to build confidence. Don’t jump into making ‘big’ changes straightaway. So, whether it’s choosing what to wear or what to cook, these everyday decisions will pave the way for more significant ones.
7. Enable Choice in Relationships and Activities
Allow adults with disabilities to choose their friends and hobbies. This will be a challenge because carers will be naturally protective, they may not agree with the choices. However, this autonomy in personal and leisure decisions is essential.
8. Provide Options for Decision-Making
NDIS in Australia provides adults with disabilities with more say in how they receive support. Therefore, encourage them to understand their choices and be actively involved in planning their care. There’s no doubt, this is a complex subject and there’s a lot to consider, therefore, It’s advisable to seek professional help before applying.
9. Promote a Healthy Lifestyle
Balanced meals and exercise can do wonders. Moreover, good nutrition leads to feeling stronger and more able to do things independently.
10. Foster Community Engagement
Lastly, engaging in community activities and groups such as arts, crafts, social groups, or music can further boost confidence and independence. Essentially, they build a sense of belonging and purpose with like-minded people.
